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    <title>The sTate of Things - Yummy Food</title>
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    <description>Happenings and musings of Joseph S. and Nichol Tate</description>
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    <pubDate>Sun, 03 Apr 2011 00:41:37 GMT</pubDate>

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        <title>RSS: The sTate of Things - Yummy Food - Happenings and musings of Joseph S. and Nichol Tate</title>
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    <title>Meatloaf</title>
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            <category>Yummy Food</category>
    
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    <author>nospam@example.com (Nichol Tate)</author>
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    Discovered a pretty yummy meat loaf recipe.  &lt;br /&gt;
&lt;br /&gt;
Recipe for Sage Meat Loaf&lt;br /&gt;
1 egg, beaten&lt;br /&gt;
2/3 cup milk&lt;br /&gt;
1 tbsp Worcestershire Sauce&lt;br /&gt;
1 cup crushed saltines&lt;br /&gt;
1/4 cup finely chopped onion&lt;br /&gt;
1 tsp salt&lt;br /&gt;
1/2 tsp rubbed sage&lt;br /&gt;
1/4 tsp pepper&lt;br /&gt;
1-1/2 lbs ground beef&lt;br /&gt;
1/4 cup ketchup&lt;br /&gt;
3 tbsp brown sugar&lt;br /&gt;
1 tsp ground mustard&lt;br /&gt;
1/4 tsp ground nutmeg&lt;br /&gt;
&lt;br /&gt;
In a large bowl, combine the first 8 ingredients.  Crumble beef over the mixture and mix well.  Pat meat mixture into an ungreased 9x5x3 loaf pan.  Bake, uncovered at 350 for 50 minutes.&lt;br /&gt;
Combine ketchup, brown sugar, mustard and nutmeg; spread over the top.  Bake 15-20 minutes longer or until meat is no longer pink and 160 temp.  Let meatloaf stand for 10 minutes before slicing.&lt;br /&gt;
&lt;br /&gt;
Instead of crushed saltines and sage, I used herb seasoned bread crumbs.  Joseph&#039;s only complaint was that the sauce top was too sweet.  Mine was that there wasn&#039;t enough sauce (I like sauce).&lt;br /&gt;
&lt;br /&gt;
The boys LOVED the meatloaf!  We will have to make it again. 
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    <pubDate>Sun, 03 Apr 2011 00:41:37 +0000</pubDate>
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    <title>By Popular Request</title>
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            <category>Yummy Food</category>
    
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    <author>nospam@example.com (Nichol Tate)</author>
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    I&#039;ve had several requests from people for my recipes.  Apparently some people think I&#039;m a pretty good cook.  You be the judge.&lt;br /&gt;
&lt;br /&gt;
I discovered this recipe in a Taste of Home Magazine.  &lt;br /&gt;
&lt;br /&gt;
West African Beef Stew (ignore if your allergic to peanuts)&lt;br /&gt;
1.5 lb of beef top sirloin in 1 inch cubes (I used whatever I had on hand.  I can get whole shoulders for pretty cheap)&lt;br /&gt;
2 med onions sliced&lt;br /&gt;
2 tsp canola oil, but most any veggie oil will do though probably not olive oil&lt;br /&gt;
1 garlic clove, minced&lt;br /&gt;
1 cup water&lt;br /&gt;
4 tsps beef bouillon granules&lt;br /&gt;
4 cups shredded cabbage&lt;br /&gt;
2 med green pepper julienned ( I just sliced)&lt;br /&gt;
1 med zucchini cut into .25 inch slices&lt;br /&gt;
3 tbsp creamy peanut butter&lt;br /&gt;
cayenne pepper to taste (I can&#039;t handle much heat so I let Joseph add his in later)&lt;br /&gt;
Hot cooked rice (I used brown rice)&lt;br /&gt;
&lt;br /&gt;
1. In a dutch oven, brown the steak and onions in oil; add the garlic and cook 1 minute more.  Add the water and bouillon; bring to a boil.  Reduce heat; cover and simmer for 40-45 minutes till meat is tender.&lt;br /&gt;
2. Stir in cabbage, green peppers and zucchini.  Bring to a boil.  Reduce heat, cover and simmer for 8-10 minutes or until the vegetables are tender.  Just before serving stir in the peanut butter and sprinkle with cayenne.  Serve over rice.&lt;br /&gt;
&lt;br /&gt;
Joseph and I enjoyed this (please note I strongly don&#039;t like cabbage unless it is in slaw and on bbq).  Kids were a little stand offish, but that is kids the first time a new dish is served.  I made brown rice to go with it.  The brown rice added a whole new texture.&lt;br /&gt;
 
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    <pubDate>Fri, 07 May 2010 21:31:33 +0000</pubDate>
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